Time to listen.
A consultation with me is a conversation first. Integrative, regenerative and longevity medicine come together in one assessment of your history, your daily life and, where useful, your laboratory values. You leave with a plan you can follow.
Where we can start.
Most patients come with one question. We usually end up looking at all three areas, because they are connected.
Integrative consultation
A complete look at your health, combining conventional diagnostics with natural and complementary approaches where they are useful.
Regeneration and recovery
Support for the body's own repair processes, with attention to inflammation, micronutrients, sleep and recovery.
Longevity assessment
A structured view of where you stand today and a long-term plan to protect your health as the years go by.
Four steps, one plan.
Every consultation follows the same rhythm, so you always know where you are and what comes next.
Conversation
We start with your story: what you feel, since when, and what you have already tried.
Analysis
Where it adds clarity, I suggest laboratory analysis or review the results you already have.
Your plan
A clear plan that brings together medical care, nutrition and daily habits, written so you can follow it at home.
Follow-up
We review how you are doing and adjust the plan when needed.
People who want to understand.
- People who feel tired without a clear reason
- People who want to understand their nutrient status
- People with recurring digestive or skin concerns
- People who prefer to prevent rather than repair
- People who want to age well, with a clear plan
At the practice
Consultations in person, by appointment.
By video
Video consultations in English, Portuguese or German.
Before you book.
Do I need laboratory results before the first consultation?
No. If you have recent results, bring them. If further analysis is useful, we decide together after the first conversation.
Which languages can the consultation be in?
English, Portuguese or German.
Does this replace my family doctor?
No. My work complements the care you already receive, and I am glad to work alongside your other doctors.
How do I book?
Write to my team with a short note about what brings you. We reply with the next available dates.