About

A doctor who asks first.

I am a medical doctor focused on integrative, regenerative and longevity medicine. My work moves between the consulting room, the congress stage and the formulas I develop with BianVie.

Dr. Bianka Többen
Dr. med. Bianka Többen
Dr. Bianka holding one of her formulas
My story

I trained as a medical doctor and chose, early on, to work where conventional and natural medicine meet. Since 1989 that has been my daily practice, and over the years it grew into a focus on integrative, regenerative and longevity medicine.

The patients who shaped me most were those whose results looked normal on paper and who still did not feel well. They taught me that a symptom is a message, and that good medicine reads the whole letter.

Over the years my work grew beyond the consulting room. I teach at seminars and congresses, I follow the research on healthy ageing and nutrient status, and I develop formulas and skincare for the people I care for.

Today my work is shared between Dublin, the Algarve and Köln, in English, Portuguese and German.

37Years of practice
3Countries
3Languages
My medicine

Integrative. Regenerative. Longevity.

My work sits where three fields meet. Each one gave me something different.

My method

Integrative medicine

I combine the tools of conventional medicine, from a careful examination to laboratory diagnostics, with natural and complementary approaches supported by experience and evidence. Neither replaces the other. Together they let me see the whole person.

My direction

Regenerative medicine

The body has a remarkable ability to repair itself when it receives what it needs. Much of my work is about creating those conditions: calming inflammation, restoring nutrient status and supporting the cells and tissues that keep us well.

My horizon

Longevity medicine

I care about how my patients feel today and about how they will feel in twenty years. Prevention that is measured and followed over time is the most powerful medicine I know.

What guides me

Three habits, every day.

They sound simple. Holding to them in every consultation, every talk and every formula is the work.

Listen before prescribing

A thorough history often says more than any single test. Every consultation starts with time.

Cause before symptom

I look for what sits behind a complaint, so that treatment addresses the reason and not only the signal.

Nature, tested with care

Natural ingredients deserve the same scrutiny as any medicine. Only what has a reason to be there.

Created from experience. Backed by science. Made with love.
Relentless pursuit of excellence · Est. 1989